kerala Rejuvenation...
kerala Rejuvenation
Ayurveda, the Science of Life, was developed some ten thousand years ago. It finds detailed description in Rig Veda which was written six thousand years ago. Ayurveda is a holistic system of medicine that uses a constitutional model. Its aim is to provide guidance regarding food and lifestyle so that healthy people can stay healthy and folks with health challenges can improve their health.
Panchakarma is a holistic rejuvenation therapy in Ayurveda. This book is an attempt to make the concept of Panchakarma known to more and more people in an easy to understand language. Experts insist that Panchakarma therapies should be done under the able guidance of qualified and competent physicians and trained attendants. Our mission is to make this world a wonderful place to live by spreading the vast knowledge of Ayurveda and its potential to one and all.
Ayurveda emphasizes preventative and healing therapies along with various methods of purification and rejuvenation. Ayurveda is more than a mere healing system, it is a science and art of appropriate living which helps to achieve longevity. It can also guide every individual for prevention of disease from gaining a foothold in the system. To achieve this status of body, mind and consciousness, Ayurveda prescribes Panchakarma Therapy for cleansing of body toxins.
'Panchakarma' is a pentad of rejuvenation therapies to detoxify the body and to revitalise the entire system. Oil massage, dhara, pizhichil, swedam, vasti, nasyam etc are the steps involved in the Panchakarma process. We bring you a comprehensive step by step process of the Panchakarma therapy with detailed explanation of the five phases of the therapy viz, Vaman (therapeutic vomiting or emesis), Virechan (purgation), Basti (enema), Nasya (elimination of toxins through the nose) and Raktalmoksha (detoxification of the blood).
The word Panchakarma means "five actions". Subtly harmonising purification procedures dissolve metabolic waste products and environmental toxins from the body's tissues in a gentle and effective way and eliminate them from the physiology. These extremely pleasant relaxing treatments enliven the bodies own self-healing powers bringing about a profound and lasting rejuvenation.
Here is the answer for mankind's eternal search of an elixir of life - a panacea for all ailments, a formula for preserving youth. PANCHAKARMA.... Read it and live life in style..
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